Building off last weeks blog article of why consider yoga nidra. Here we discuss where to start in developing the practice and what to consider. Please find 3 considerations for yoga nidra below:
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I have been working with parents for over 10 years. I have learned a great deal from them as well as from parenting my own children. It has taught me that parenting is the most trying job there is, requires the support of a village, and with the right supports can be truly rewarding.