Value of Dinner Time & Connecting More as a Family

Happy belated Thanksgiving to families alike! With this family time come and passed, I felt this article about the value of dinner time together as a family including how it can carry relationships into the teen years, establishes an safe space to share and grow together as a family, and provides a sense of consistency of connection on a daily basis. My experience of this article helped to give space on what I am doing well, and areas I can work on to support this opportunity for connection. I hope this article offers a time of reflection on what you would like for your family and child(ren).