Self-Care on a Deeper Level
I came across this article recently and it really spoke to me. I feel it captures a deeper way of looking at self-care particularly for mother's, and highlights the true importance of nourishing ourselves in order to continue mothering. The article uses an interesting play on words that I see the possibility of resonating with many mothers "in order to mother well needing to fill the mother well". The article gives space to the diversity of what this means for each mother, nourishing ourselves on a deep level, and connecting to our divine selves.
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I have been working with parents for over 10 years. I have learned a great deal from them as well as from parenting my own children. It has taught me that parenting is the most trying job there is, requires the support of a village, and with the right supports can be truly rewarding.