This is the first in a series of posts I will be doing about some of my favourite children’s books for some of the common areas’ kids can benefit from support around including validating and coping with anxiety, managing anger, understanding feelings, grief and loss, and social skills. This post is relevant for supporting anxiety including understanding anxiety, not feeling alone, and coping. And for some parents as we are approaching the half way point of summer, anxiety for some kids starts to increase around mid-August and having some relatable books can help reduce some of the unease. Please find below four of my favourites:
If you need additional support reach out to me, I am Nicole Levy, and I am here as your helping hand, let’s get started, book your complimentary initial consult today https://www.mindfulhealingjourney.ca/#/
I am a Registered Psychotherapist and Art Therapist. And I have been writing this blog since May 2021 about various topics including parenting, supporting adult and child mental health, and holistic approaches. The intention of this blog is to provide resources and information to others, however it is not intended to take the place of therapy. If you have any questions about anything written please reach out to me.