Does your child have difficulty expressing how they are feeling? Is it hard for them to find the words? Children benefit from parental support in helping them make sense of their emotions. Many children can become overwhelmed with their feelings, and with the right parental support children can feel validated, understood and less alone in what they are feeling. Find below four tips to help your child in expressing their feelings.
I am a Registered Psychotherapist and Art Therapist. And I have been writing this blog since May 2021 about various topics including parenting, supporting adult and child mental health, and holistic approaches. The intention of this blog is to provide resources and information to others, however it is not intended to take the place of therapy. If you have any questions about anything written please reach out to me.