Healing Frequencies & Wellbeing
Healing frequencies are different levels and tones of sound also known as solfeggio frequencies. Better Sleep explains how these tones of sound date back to ancient history, and Dr. Puleo rediscovered them in the 1970s bringing them back into public awareness and categorizing six key tones. Researcher Sonya Joseph found sound to be effective in healing physical, generational and emotional trauma in our DNA. This research supported the growth of music therapy involving the use of music creation and listening for therapeutic benefits. Find below some interesting connections between healing frequencies and wellbeing:
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I have been working with parents for over 10 years. I have learned a great deal from them as well as from parenting my own children. It has taught me that parenting is the most trying job there is, requires the support of a village, and with the right supports can be truly rewarding.