The month of August is upon us, with the final month of summer I search for moments to take in beauty of this season. One of these times is family vacation time, which looks different in times of a pandemic and has its own limitations and stresses, but none the less important for recharging the system and finding ways to take time for yourself. I came across this article I originally read summer 2019 and felt there is many points that still resonate and apply to current times. The article talks about ways to support children during family vacation and helpful tips to create a sense of balance with the varying schedules and environments. May your summer vacation bring you time to recharge and refill your self-care cup!
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AuthorI am a Registered Psychotherapist and Art Therapist. And I have been writing this blog since May 2021 about various topics including parenting, supporting adult and child mental health, and holistic approaches. The intention of this blog is to provide resources and information to others, however it is not intended to take the place of therapy. If you have any questions about anything written please reach out to me. Archives
June 2024
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