With the New Year upon us, there is new energy and new motivation for many. Some dive head first into their resolutions or goals, and some choose other ways to set intentions. Either way it can be helpful to set smaller tangible goals that you can build on, and also receive the reinforcement from your actions that you are capable of maintaining this. Please find below some considerations for supporting yourself in establishing new habits:
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AuthorI have been working with parents for over 10 years. I have learned a great deal from them as well as from parenting my own children. It has taught me that parenting is the most trying job there is, requires the support of a village, and with the right supports can be truly rewarding. Archives
January 2023
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